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Lotus Coarse Bourghal is a steamed and cracked whole wheat kernal and a source of protein. Use as a substitute for couscous or in pilaf, soups and stews.
Ingredients: Wheat 100%
Contains Gluten
Nelson Bay Health Foods only ships to destinations within Australia.
How We Ship Your Items
Your purchase will be packed in eco-friendly, compostable packaging.
We like to do our bit for the environment so we will sometimes repurpose the packaging and fillers we receive from our suppliers into your orders too.
We use Australia Post to ship your purchases.